Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bazzini Honey Roasted Cashews - Nutrition Facts and detailed Analysis
18

Bazzini Honey Roasted Cashews

Bazzini - Bazzini Honey Roasted Cashews has a very high-calorie, average-carb, very high-fat and high-protein content.

The food contains 38.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.83 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bazzini - Bazzini Honey Roasted Cashews has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat66%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.2 mg17.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium208.4 mg8.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.5 g12.8%Mid 40%Average
Dietary Fiber3.2 g12.8%Top 30%High
Sugars19.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.8 g25.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat44.9 g69.1%Top 10%Very High
Saturated Fat6.4 g32.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
21

Planters - Planters Cashews Honey..

Per 100g | Calories 547
Protein 15.9 g | Carbs 37 g | Fat 40.6 g

19

Planters - Cashews Whole Honey..

Per 100g | Calories 557
Protein 14.9 g | Carbs 40.8 g | Fat 40.8 g

20

Bachman - Bachman Honey Roasted..

Per 100g | Calories 529
Protein 21.2 g | Carbs 21.2 g | Fat 42.3 g

21

Good Sense - Good Sense Cashews..

Per 100g | Calories 544
Protein 18.1 g | Carbs 39.3 g | Fat 33.3 g

Related Searches

25

Virginia Diner - Virginia Diner Honey..

Per 100g | Calories 476
Protein 9.5 g | Carbs 57.1 g | Fat 25.4 g

14

New Century Snacks - New Century..

Per 100g | Calories 570
Protein 13.4 g | Carbs 36.9 g | Fat 43.6 g

29

Henry's Bulk - Honey Roasted Cashews

Per 100g | Calories 600
Protein 26.7 g | Carbs 23.3 g | Fat 43.3 g

16

Bazzini - Bazzini Salted Jumbo..

Per 100g | Calories 641
Protein 16 g | Carbs 25.7 g | Fat 51.3 g

16

Bazzini - Bazzini Cashews Salted..

Per 100g | Calories 635
Protein 15.9 g | Carbs 25.4 g | Fat 50.8 g

20

Bazzini - Bazzini Unsalted Deluxe..

Per 100g | Calories 673
Protein 16 g | Carbs 25.7 g | Fat 57.7 g

19

Bazzini - Bazzini Salted Deluxe Mixed..

Per 100g | Calories 673
Protein 16 g | Carbs 25.7 g | Fat 57.7 g